If you truly want to improve and sustain your health you have to learn how to get in a deep relaxation state. Human body works basically in two modes: fight-flight (stress) or rest-digest (healing). If you are stress out it does't matter what a healing technique you use - it does't work till you shift your brain into alpha and theta waves of deeper relaxation. - Dr. Ingrid Fikr

Signature Service – Massage with Meditation

Come and enjoy a unique combination of the therapeutic massage with meditation. My voice guides you gently into deeper relaxation levels during all session where innate curative abilities of your body can meet with my healing powers. First I welcome you to set up the intentions of the session in the beginning. After we focus on your exhales as you let go, you release, all the tension, pain and discomfort from your body, mind and spirit. And we imprint the image of brining the fresh, healing and loving energy with every of your inhales into your core as the last fundamental step of this signature treatment.

Testimonials

"I have benefited immensley from Ingrid's approach to healing through yoga. Her seemingly simple observation of my lack of body/self awareness brought great insight and healing to me. I am grateful for her caring nature and knowledge of yoga and mediation and appreciate what an excellent teacher she is of both." - Jody I.
  • I would love to share my personal story about the magnitude of regular and appropriate meditation for good health and happy life. Please read carefully as it clarifies the most key element of healing. I was very sick kid born at very polluted place in Europe. My parents, [...]
  • The typical question of my clients goes like this: “Ingrid, I don’t know what is wrong. Why can’t I feel better? I do everything I can – I eat organic and balanced diet; I take supplements and herbs; I am at gym tree times per week; I see chiropractor, massage therapist and [...]
  • I believe that the cutting edge of all types of medicine which are used today is Energy Medicine. Humans are more than muscles, bones, thoughts or emotions. Ask yourself a simple question: “What does connect all the parts together?” I would put a skilled bet on Energy [...]

Credentials

Registered Massage Therapist (CCTCMA, 2200 hrs) - Doctor of Chinese Medicine (CCTCMA, Acupuncture, Herbs) - Certified Meditation Teacher (Tao, Mantak Chia, William U. Wei, Jose Silva) - Certified Hypnotherapist (Dick Sutphen, Kelly Howell) - Registered Sound Healer (Jonathan Goldman, John Beaulieu, Thomas Ashley-Farrand) - Certified Reiki Master and Teacher (Usui, Karuna) - Certified Angel Card Reader (Doreen Virtue, Radleigh Valentine) - Aromatherapist (West Coast Institute of Aromatherapy) - Craniosacral Therapist (Upledger Institute) - Tuina and Cupping Therapist (CCTCMA) - Yoga Therapist (The Yoga Studio College of Canada)