To truly improve and sustain HEALTH-HAPPINESS-HOLINESS one must learn how to get in a deep relaxation state where the body can activate its innate SELF-HEALING abilities. The reason, why mindful RELAXATION-BREATH-MEDITATION is so important in the process, is closely related to two main modes in which the human body works. The first mode, sympathetic nervous system response, gives rise to three main reactions on everyday life events: FIGHT-FLIGHT-FREEZE. They are behind all the STRESS–STRAIN–SICKNESS one goes through and struggle with. The second mode, parasympathetic, brings three main actions: REST-RESTORE-REPAIR. These are roots of desired effects one seeks: HEALTH-HAPPINESS-HOLINESS. Since I have spent all my life in seeking and practicing many techniques to reach deeper relaxation state I would love to share them as they positively work and heal my life too. MEDITATION-BREATH-SOUND-ENERGY-YOGA is my favorite frequency and I would be more than happy to MEET-TREAT-TEACH you all I know in this field. - Dr. Ingrid Fikr
Doctor of Chinese Medicine (DTCM, CCTCMA, Acupuncture, Herbs) Registered Massage Therapist (RMT, CCTCMA, 2200 hrs) - Yoga Therapist (RYT, The Yoga Studio College of Canada) - Certified Meditation Teacher (UHTCI – Tao with Mantak Chia and William U. Wei, Jose Silva) - Certified Hypnotherapist (Dick Sutphen, Kelly Howell) - Registered Sound Healer (Jonathan Goldman, John Beaulieu, Thomas Ashley-Farrand) - Certified Reiki Master and Teacher (Usui, Karuna) - Certified Angel Card Reader (Doreen Virtue, Radleigh Valentine) - Aromatherapist (West Coast Institute of Aromatherapy) - Craniosacral Therapist (Upledger Institute) - Tuina and Cupping Therapist (CCTCMA)